just breathe

July 2, 2010

Through clarifying our minds we can abandon our delusions and enlighten ourselves. Realizing we are a part of the whole universe, not separate, our minds become as clear as crystal, and all the dharma is revealed.

So, let us see clearly; let us put all the past aside and go deeply into this, moment after moment. How do we do it? Just by our own natural breathing.

– Maurine Stuart

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