just breathe

July 2, 2010

Through clarifying our minds we can abandon our delusions and enlighten ourselves. Realizing we are a part of the whole universe, not separate, our minds become as clear as crystal, and all the dharma is revealed.

So, let us see clearly; let us put all the past aside and go deeply into this, moment after moment. How do we do it? Just by our own natural breathing.

– Maurine Stuart

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: