walking meditation

March 20, 2011

Although we have awakened to original nature, beginningless habit energies are extremely difficult to remove suddenly. Hindrances are formidable and habits are deeply ingrained. So how could you neglect gradual cultivation simply because of one moment of awakening? After awakening you must be constantly on your guard. If deluded thoughts suddenly appear, do not follow after them. Then and only then will your practice reach completion.

– Zen Master Chinul

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