daily features

June 8, 2012

Through meditation you learn that you don’t have to protect, you don’t have to defend, you don’t have to make your point, you don’t have to win, you don’t have to lose.

You just interact, you communicate with situations as they arise.

~ David Nichtern

2 Responses to “daily features”


  1. Believe it or not, I’m actually starting to learn this.


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