tao art
May 14, 2010
show me the way
May 9, 2010
gratitude is the gateway to generosity
May 5, 2010
Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity. I am generous when I believe that right now, right here, in this form and this place, I am myself being given what I need. Generosity requires that we relinquish something, and this is impossible if we are not glad for what we have. Otherwise the giving hand closes into a fist and won’t let go.
– Sallie Jiko Tisdale, from “As if There is Nothing to Lose”
one life, many faces
April 28, 2010
equanimity
April 23, 2010
Spiritual practitioners thrive in unpredictable conditions, testing and refining the inner qualities of heart and mind. Every situation becomes an opportunity to abandon judgment and opinions and to simply give complete attention to what is. Situations of inconvenience are terrific areas to discover, test, or develop your equanimity.
How gracefully can you compromise in a negotiation? Does your mind remain balanced when you have to drive around the block three times to find a parking space? Are you at ease waiting for a flight that is six hours delayed? These inconveniences are opportunities to develop equanimity. Rather than shift the blame onto an institution, system, or person, one can develop the capacity to opt to rest within the experience of inconvenience.
– Shaila Catherine, from “Equanimity in Every Bite”
big box love
April 13, 2010
I try to relate the Dharma to 21st-century human beings. As Einstein said, we human beings utilize only five to ten percent of our brain’s capacity. In the same way, we use only five to ten percent of our heart’s capacity to love and feel kindness.
Instead of boxing in our hearts, loving only me, me, me—the smallest box—we must try to slowly expand that box till we’re able to love all humanity, all sentient beings. When we use our maximum intelligence to access these deeper levels, to go beyond the material, then we become wise.
We realize interdependence and the transitory nature of existence—this is how we free ourselves from suffering. Then we can bring a lasting peace and happiness to the world.
– Nawang Khechog
the hurdle of conceit
April 8, 2010
The conceit of self (mana in Pali) is said to be the last of the great obstacles to full awakening. Conceit is an ingenious creature, at times masquerading as humility, empathy, or virtue. Conceit manifests in the feelings of being better than, worse than, and equal to another. Within these three dimensions of conceit are held the whole tormented world of comparing, evaluating, and judging that afflicts our hearts. Jealousy, resentment, fear, and low self-esteem spring from this deeply embedded pattern. Conceit perpetuates the dualities of “self” and “other”—the schisms that are the root of the enormous alienation and suffering in our world. Our commitment to awakening asks us to honestly explore the ways in which conceit manifests in our lives and to find the way to its end.
– Christina Feldman
the real net
March 30, 2010
The human behavior that we call perception, thought, speech, and action is a consistency of organism and environment of the same kind as eating. What happens when we touch and feel a rock? Speaking very crudely, the rock comes in touch with a multitude of nerve ends in our fingers, and any nerve in the whole pattern of ends which touches the rock “lights up”. Imagine an enormous grid of electric light bulbs connected with a tightly packed grid of push buttons. If I open my hand and with its whole surface push down a group of buttons, the bulbs will light up in a pattern approximately resembling my hand. The shape of the hand is “translated” into the pattern of buttons and bulbs. Similarly, the feeling of the rock is what happens in the “grid” of the nervous system when it translates a contact with the rock. But we have at our disposals “grids” far more complex than this – not only optical and auditory, but also linguistic and mathematical. These, too, are patterns into whose terms the world is translated in the same way the rock is into nerve patterns. Such a grid, for example, is the system of co-ordinates, three of space and one of time, in which we feel that the world is happening even though there are no actual lines of height, width, and depth falling all space, and though Earth does not go tick-tock when it revolves. Such a grid is also the whole system of classes, or verbal pigeonholes, into which we sort the world [our experience] as things or events, still or moving; light or dark; animal, vegetable, or mineral; bird, beast, or flower; past present or future.
– Alan Watts, from “Psychotherapy East and West”
rare earth
March 16, 2010
By blending water and minerals from below with sunlight and CO2 from above, green plants link the earth to the sky.
We tend to believe that plants grow out of the soil, but in fact most of their substance comes from the air. The bulk of the cellulose and the other organic compounds produced through photosynthesis consists of heavy carbon and oxygen atoms, which plants take directly from the air in the form of CO2.
Thus the weight of a wooden log comes almost entirely from the air. When we burn a log in a fireplace, oxygen and carbon combine once more into CO2, and in the light and heat of the fire we recover part of the solar energy that went into making the wood.
– Fritjof Capra